- You're gonna love this intense burst circuit! Over 50 years of experience went into the development of this program. You're gonna crank your metabolism to super-burn and blast fat even while at rest. This short, 30-minute workout will keep your engine blasting calories for 48 - 72 hours after your workout! Prepare to get RIPPED! ROCKSOLID ripped!All ROCKSOLID ripped Course Attendees must bring the following to training:Smartphone, laptop or tablet.It is preferable and advantageous for learning that you bring a laptop in addition to your smartphone or tablet. This Course Provides:6-hours of practical application experienceSpecific instructions on the setup and utilization of web-based and mobile applicationAn in-depth breakdown of ROCKSOLID ripped 12-week course exercisesModifications for all fitness levels using edit and builder functionsThe ROCKSOLID ripped workout experience - oh, yeah! You're gonna be sore!ROCKSOLID ripped program design guidelinesBiomechanic evaluation and correction of common faultsROCKSOLID ripped coaching skill developmentClient role play Comprehensive ROCKSOLID ripped course manualPersonal posting on locate a ROCKSOLID fitness professional pageMembership in the community of ROCKSOLID professionals Upon completion of this course you will be able to:Properly execute all exercises associated with the 12-week ROCKSOLID ripped courseUtilize the ROCKSOLID app to manage all of your personal and small group training clientsMaximize your earining potentialRELEASE of LIABILITY I release and hold harmless ROCKSOLID Programs, LLC, its owners and operators from any and all liability, claims, demands, and causes of action whatsoever, arising out of or related to any loss, damage, or injury, including death, that may be sustained by the participant and/or the registrant, while in or upon the premises or in route to or from any of said premises. I understand that appropriate physical contact is required during the instruction of fitness training and I give permission for instructors to make appropriate physical contact with me for such instruction. I understand that weightlifting, cardiovascular and fitness training are potentially dangerous activities & I accept full responsibility for entering into said activities. I understand that physical exertion is a natural part of fitness training and that by registering for this event I am stating I am in excellent physical health and fully capable of completing the training in it's entirety.CANCELLATION AND REFUND POLICY: Course registration fees are non-refundable. Should ROCKSOLID Programs, LLC cancel the course, for any reason, registrants will receive a complete refund. Requests to change registration from one course to another must be made to ROCKSOLID Prorams, LLC by email at firstname.lastname@example.org Registrants may transfer their course registration to someone else for a $50.00 fee.PHOTO RELEASE & AGREEMENT All photos, videos, choreography and written materials (including ROCKSOLID Course Manuals) remain the exclusive property of ROCKSOLID Programs, LLC and may not be used without explicit written permission from Terese McMurray or Monica Maddox. I give permission for ROCKSOLID Programs, LLC to take photos and or videos of ROCKSOLID Programs, LLC rehearsals, program fitness events and course trainings for promotional purposes. I understand that I am giving permission to use these photos and/or videos for publishing use, in printed or electronic format without receiving any monetary compensation whatsoever.
First Baptist Raytown
Kansas City MO
- Outdoors & Recreation Sports
- Friday, December 14 @ 10:00 am
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