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Jan 31 5:00 am
Title Boxing Club ~ Blue Springs ~ Now Open
Title Boxing Club in Blue Springs is NOW OPEN! Come try a class for FREE today and see what all the fuss is about. Burn up to 1000 calories in each Power Hour - Results Guaranteed. Mention that you saw this and receive a free pair of hand wraps for your class. View our class schedule at...
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Jan 31 11:00 am
The Pelvic Floor: More Than Just Kegel Exercises!
Join University of Kansas pelvic floor rehab specialists to learn about the pelvic floor muscles, their function and their relationship to the core musculature, breathing, bladder, bowel and sexual functions in a free program on Jan. 31. In “The Pelvic Floor: More Than Just Kegel Exercises,”...
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Jan 31 3:00 pm
Women’s Health Screenings and Care Guidelines
What you need to know about changes in national guidelines on women's health screenings and care will be discussed by The University of Kansas Hospital's Kimberly Swan, MD, in a free Be Well! program on Jan. 31. The free program will be from 3-4 p.m., Jan. 31, at The University of Kansas...
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Jan 31 5:45 pm
ZUMBA at Unity Temple on the Plaza!
Try Zumba, "exercise in disguise" at Unity Temple on the Plaza for free! Try Zumba, "exercise in disguise" at Unity Temple on the Plaza for free! Read more here: http://calendar.kansascity.com/event/id/E0-001-052240370-8/zumba-at-unity-temple#storylink=cpy
