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Feb 7 11:00 am
Exercising Your Way Strong
Exercise has been proven to help ease cancer side effects, such as fatigue and deconditioning. Learn the safest and most effective exercises you can do to regain strength and endurance in “Exercising Your Way Strong,” a free program from The University of Kansas Hospital. The program,...
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Feb 7 3:00 pm
Natural History of Disc Herniations
The second in a new series of spine programs from The University of Kansas Hospital, "Natural History of Disc Herniations,” will be from 3-4 p.m., Feb. 7, at The University of Kansas Clinical Research Center in the Fairway Office Park, 4350 Shawnee Mission Parkway, Fairway, Kan. The...
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Feb 7 7:00 pm
You're invited to Healthy & Fit Over 50
How would you like to lose weight, improve your brain power, have increased energy and sleep better? Well, all it takes is a little focus on foods for better health! Join Nancy Oglesby, a Certified Health Coach as she helps you choose healthy foods in place of unhealthy ones and gives you tips to...